**COVID-19 and Your Behavioral Health


The Substance Abuse and Mental Health Services Administration (SAMHSA) has issued a resource about the COVID-19 pandemic, associated prevention and containment measures, and the impact those may have on your behavioral health.

This resource introduces and defines measures that may be required during an infectious disease outbreak. The tip sheet describes feelings and thoughts you may have during and after social distancing, quarantine, and isolation. Read about ways to care for your behavioral health during these experiences and find resources for more help at Taking Care of Your Behavioral Health: Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak .