Helping People Engage in Self-Care and Self-Compassion

This webinar, sponsored by the Indian Health Service TeleBehavioral Health Center of Excellence (TBHCE), is a part of the TBHCE webinar series. It will provide guidelines and strategies for a person to bolster their motivation to take care of their needs, treat themself with self-compassion, and enhances their reasons for living and quality of life in alignment with their values, practices, and beliefs.  

Objectives:

1. Identify key components of self-care.
2. Examine how self-compassion connects to restoring a sense of purpose and meaning in life.
3. Apply strategies for incorporating self-care and self-compassion for the persons at risk to use in their daily lives.

Available credits include: 1 hour of ACCME, ANCC, AAPA, ASWB, APA. To receive a certificate of continuing education, attendees must electronically sign-in for the session, participate in the entire live internet activity and complete the online evaluation.  Participants will be able to print their certificate after completing the evaluation.  The evaluation for this session will close two weeks from the date of the webinar.