TY - JOUR
AU - M. A. Stearns
AU - P. Amofa-Ho
AU - B. Holland
AU - C. S. McCrae
A1 - 
AB - Nonpharmacological treatments for insomnia disorder, particularly cognitive behavioral therapy for insomnia (CBT-I), are increasingly recognized as first-line interventions due to their long-term efficacy and safety. Unlike medications, CBT-I addresses the behavioral and cognitive patterns that perpetuate sleep disturbances, offering durable improvements without risk of dependence. Delivery formats include in-person, telehealth, and digital platforms, expanding access across diverse populations. Adaptations for children, older adults, and caregivers have shown promising results. Emerging innovations, such as AI-driven personalization and therapist-guided digital CBT-I, are shaping the future of sleep care, making evidence-based treatment more accessible, scalable, and integrated into routine health care.
AD - Sleep and Health Innovations in Neurobehavioral (SHINE) Science Center, College of Nursing, University of South Florida, 12901 Bruce B. Downs Boulevard, Tampa, FL 33612, USA.; Sleep and Health Innovations in Neurobehavioral (SHINE) Science Center, College of Nursing, University of South Florida, 12901 Bruce B. Downs Boulevard, Tampa, FL 33612, USA. Electronic address: christinamccrae@usf.edu.
AN - 42120163
BT - Prim Care
C5 - HIT & Telehealth
CP - 2
DA - 06/2026
DO - 10.1016/j.pop.2026.01.009
DP - NLM
ET - 20260407
IS - 2
JF - Prim Care
LA - eng
N2 - Nonpharmacological treatments for insomnia disorder, particularly cognitive behavioral therapy for insomnia (CBT-I), are increasingly recognized as first-line interventions due to their long-term efficacy and safety. Unlike medications, CBT-I addresses the behavioral and cognitive patterns that perpetuate sleep disturbances, offering durable improvements without risk of dependence. Delivery formats include in-person, telehealth, and digital platforms, expanding access across diverse populations. Adaptations for children, older adults, and caregivers have shown promising results. Emerging innovations, such as AI-driven personalization and therapist-guided digital CBT-I, are shaping the future of sleep care, making evidence-based treatment more accessible, scalable, and integrated into routine health care.
PY - 2026
SN - 0095-4543
SP - 269
EP - 280+
ST - Nonpharmacologic Management of Insomnia Disorder in Primary Care
T1 - Nonpharmacologic Management of Insomnia Disorder in Primary Care
T2 - Prim Care
TI - Nonpharmacologic Management of Insomnia Disorder in Primary Care
U1 - HIT & Telehealth
U3 - 10.1016/j.pop.2026.01.009
VL - 53
VO - 0095-4543
Y1 - 2026
ER -