TY - JOUR AU - U. Kolinska AU - R. Piers AU - D. Karadzhov A1 - AB - PURPOSE: International university students (ISs) experience elevated rates of psychological distress due to the unique challenges of living and studying in a new country. Nonetheless, their utilisation of mental health services tends to be low. This study aimed to explore ISs' experiences of help-seeking via the Scottish primary healthcare services. METHODS: A qualitative design using semi-structured interviews and interpretative phenomenological analysis (IPA) was employed. The sample included nine female ISs from a range of cultural backgrounds, who sought mental health support from the Scottish primary healthcare services within the previous year. RESULTS: Participants' help-seeking experiences, contextualised within the challenging, liminal reality of living and studying in Scotland as an IS, were hindered by challenges with navigating two healthcare systems simultaneously and culturally-mediated attitudes towards mental health. Positive and negative experiences of patient-GP interactions had a considerable impact on participants' subsequent help-seeking endeavours. CONCLUSIONS: Transnational and relational lenses are key for understanding ISs' help-seeking. Beyond individual factors, help-seeking trajectories hinge on perceived quality of patient-doctor relationships and the accessibility of both local and home-country systems. These findings highlight the need for universities to implement targeted mental wellbeing interventions for ISs, and primary care to improve the quality patient-GP interactions. AD - School of Health in Social Science, University of Edinburgh, Edinburgh, UK.; School of Health & Wellbeing, University of Glasgow, Glasgow, UK. AN - 41176710 BT - Int J Qual Stud Health Well-being C5 - Healthcare Disparities CP - 1 DA - Dec 31 DO - 10.1080/17482631.2025.2572518 DP - NLM ET - 20251102 IS - 1 JF - Int J Qual Stud Health Well-being LA - eng N2 - PURPOSE: International university students (ISs) experience elevated rates of psychological distress due to the unique challenges of living and studying in a new country. Nonetheless, their utilisation of mental health services tends to be low. This study aimed to explore ISs' experiences of help-seeking via the Scottish primary healthcare services. METHODS: A qualitative design using semi-structured interviews and interpretative phenomenological analysis (IPA) was employed. The sample included nine female ISs from a range of cultural backgrounds, who sought mental health support from the Scottish primary healthcare services within the previous year. RESULTS: Participants' help-seeking experiences, contextualised within the challenging, liminal reality of living and studying in Scotland as an IS, were hindered by challenges with navigating two healthcare systems simultaneously and culturally-mediated attitudes towards mental health. Positive and negative experiences of patient-GP interactions had a considerable impact on participants' subsequent help-seeking endeavours. CONCLUSIONS: Transnational and relational lenses are key for understanding ISs' help-seeking. Beyond individual factors, help-seeking trajectories hinge on perceived quality of patient-doctor relationships and the accessibility of both local and home-country systems. These findings highlight the need for universities to implement targeted mental wellbeing interventions for ISs, and primary care to improve the quality patient-GP interactions. PY - 2025 SN - 1748-2623 (Print); 1748-2623 SP - 2572518 ST - "You feel hopeless when you can't access healthcare": International students' experiences of mental health help-seeking through primary healthcare services in Scotland T1 - "You feel hopeless when you can't access healthcare": International students' experiences of mental health help-seeking through primary healthcare services in Scotland T2 - Int J Qual Stud Health Well-being TI - "You feel hopeless when you can't access healthcare": International students' experiences of mental health help-seeking through primary healthcare services in Scotland U1 - Healthcare Disparities U3 - 10.1080/17482631.2025.2572518 VL - 20 VO - 1748-2623 (Print); 1748-2623 Y1 - 2025 ER -